Are You Ready To Lead A More
Vibrant Life?
Let’s transform your health with a personalized game plan to address your wellness challenges so you can finally feel better and live life to its fullest.
Have You Tried Everything,
And still not feeling better?
Have you been dealing with chronic health challenges seemingly forever? Do feel like you’ve literally “tried everything” and are tired of seeing provider after provider, and yet still not getting answers as to why you aren’t feeling right?
We see this all the time – And we want you to know that feeling better IS possible… when you partner with the right practitioner who is asking the right questions – so that you can finally get to the root of what may be causing your distress.
This also helps us pinpoint the specific imbalances that may need to be addressed to get you finally back on track living the rich and vibrant life you deserve.
Yet this type of approach is not commonplace, and that’s likely the reason why you may have struggled needlessly… until now.
When you partner with our team, we will create a personalized wellness plan incorporating lifestyle modifications, nutritional & mindset coaching along with appropriate pharmaceutical-grade supplements when needed to restore your body’s innate healing potential.
Our in-depth nutrition and lifestyle evaluation paired with advanced functional lab testing will give us a much more complete picture of your specific physiological imbalances and provide insight as to why you continue to struggle with your health. Here’s a number of chronic conditions that may benefit from this type of approach:
Digestive Disorders (GERD, heartburn, IBS)
Autoimmune Conditions (IBD, Rheumatoid Arthritis, Psoriasis, Hashimoto’s Disease, Celiac Disease)
Metabolic Syndrome, Obesity, Insulin Resistance
Energy Issues, Stress & Chronic Pain (Chronic Fatigue, Adrenal Issues, Fibromyalgia, etc)
Hormonal Imbalances (Feeling "wired & tired", Hypothyroidism, Hyperthyroidism, PCOS, PMS, Hot Flashes, Painful Periods, Mood Swings)
Cognitive Issues (“Brain Fog”, Memory Issues, etc)
Why Partner With A
Functional Wellness Practitioner?
Caring for your health properly is so much more than just the basics of eating right and exercise. With current medical research, we have discovered that the body is a complex collection of organs and systems and even bacterial colonies (the microbiome) that greatly impact each other. While the standard of care hasn’t quite “caught up” yet with most of the current science, conventional approaches are still viewing parts of the body separately without taking into account the fact that these areas greatly impact each other.
When you are healthy, they work together like a symphony in perfect harmony. But when one of these systems is off-balance, the whole symphony is out of tune! When you need a “tune-up” so to speak, not only do you need to look at areas that aren’t working right but also be sure everything is balanced with the rest of your body. Sadly, most people receive medications to treat symptoms associated with a body part that “isn’t working” when in reality, it’s a systemic issue that may need to be addressed in a completely different way.
At our practice, we follow a more modern “functional” approach that uses up-to-date nutritional science and advanced testing to help you rebalance and finally restore your health. Instead of simply focusing on different symptoms across separate areas, functional medicine is a whole systems-biology based approach which seeks to address the underlying root cause – while looking at lifestyle factors such as diet, environment, emotional health, and mindset.
Our
Wellness Programs
The Jumpstart
(4 months)
Total Investment $249/mo. - 90 minute intake and nutrition assessment (1)
- Twice monthly 45 minute follow-up sessions (8)
- Supportive Meal Plan, Recipes & Shopping Lists as needed
- Comprehensive personalized wellness plan unique to your health goals
- Supplement review and recommendations
- Chat feature (daily for 4 months)
- Client specific based education
- Updates to wellness plan as needed
- Access to Private Facebook Community
The Intensive
(6 months)
Total Investment $232/mo. (lab fee not included)
- 90 minute intake and nutrition assessment (1)
- Twice monthly 45 minute follow-up sessions (12)
- 1st Functional Lab Results & Recommendations
- Supportive Meal Plan, Recipes & Shopping Lists as needed
- Comprehensive personalized wellness plan unique to your health goals
- Supplement review and recommendations
- Chat feature (daily for 6 months)
- Client specific based education
- Updates to wellness plan as needed
- Access to Private Facebook Community
Rates and Fees
Individual Pricing Outside of Wellness Programs- 90 minute intake and nutrition initial assessment - $199
- 45 minute nutrition follow-up session - $125
- Functional Lab Results & Recommendations Session - $149
- Nutrition Coaching 6 session add-on package - $594 ($99 per session)
- Nutrition Coaching 12 session add-on package- $1068 ($89 per session)
- Personalized Meal Plan with 30 Day Access to Meal Planning App - $75
- Monthly Meal Plan Access ongoing - $19.99 per month
Optional Add-on Functional Labs Tests
Lab fees vary based on tests ordered.- Micronutrient Screen
- DUTCH Stress & Hormones
- GI Map Stool Screen
- Food Sensitivity Test
- SIBO Breath Test
- Stress & Hormones Panel
- Metabolic Wellness Profile
- OAT - Organic Acids Test
- HTMA - Hair Tissue Mineral Analysis
- Intestinal Permeability (Leaky Gut) Test
Success Stories
“Tracey was patient, knowledgeable, and flexible to fit into my crazy schedule”
Tracey was patient, knowledgeable, and flexible to fit into my crazy schedule. I recommend to anyone who has had a combative relationship with food to speak to Tracey. She knows her stuff and helped me chart a new course to my wellbeing”
- Leonard S.
“Tracey was very supportive, motivating, and informative as I learned how to maintain a much healthier lifestyle”
Tracey was very supportive, motivating, and informative as I learned how to maintain a much healthier lifestyle. She provided the necessary tools for me to achieve my goals and she made it fun! I highly recommend her to anyone looking to improve their health!
- Jonathan R.
“I would highly recommend Tracey due to her coaching approach”
I would highly recommend Tracey due to her coaching approach, her educational background and her work ethic. She often shares with me new research studies or books that can help me on my journey for a better, fulfilled, enjoyable, BALANCED, life.
- Brenda G.
Frequently
Asked Questions
If you want to optimize your health holistically through sound nutrition and lifestyle modifications, then our program may just be what you’ve been looking for all along. Just know that it takes a serious commitment to make the lifestyle changes necessary to transform your health once and for all. This program is truly for highly motivated individuals looking to do a deep dive on their health.
As a prospective client, you may wonder about additional costs not included in our program fee. We know that you’ve likely been to other providers before that may have already run lab tests. That’s why during our comprehensive intake consultation, we will review any relevant lab results – so that we can determine if additional, more advanced lab testing is needed. In terms of supplements, we may recommend certain pharmaceutical-grade supplements for a limited time to support your body’s innate healing process. But long-term, we believe that supplements can’t make up for a poor lifestyle – so our intent is to only use supplements to support healing or to balance nutritional gaps and to ease off when no longer necessary.
During the free discovery call, we’ll determine whether partnering Longevity Functional Wellness is the best next step for you. We’ll go over any questions you may have about our approach, and how it differs from what you’ve tried before – so you feel comfortable about the journey ahead.
Ahead of the initial paid appointment, you will complete our extensive background history forms so that we can properly review your history ahead of your appointment.
During the appointment, we will begin with an in-depth nutrition analysis and lifestyle evaluation. Together we will do a deep dive into your health and eating history as well as review the comprehensive intake forms, and any relevant past lab work. We’ll also discuss your current health struggles, your current dietary habits, goals, and desired outcomes. Lab test recommendations will be provided and follow-up appointments scheduled.
Following this first appointment you will be provided with a comprehensive wellness plan, which will include nutrition, lifestyle, and supplement recommendations to be reviewed in your next follow-up session.
Our team at Longevity Functional Wellness strives to provide you with the most effective and nutritionally advanced techniques available. We are here for you… to help you finally reach your desired health goals.
When we speak over the phone, we’ll assess whether this program is right for you… and answer any questions you may have. Simply pick a time and date that works best for you!
Take The First Step On Your
Journey With Me
Perhaps you have questions you’d like to ask before you make a decision to become a client. Our client coordinator is standing by, happy to answer any questions you have to determine if Longevity Functional Wellness is right for you.